CREATIVE創意廚房KITCHEN

……愛護地球、新鮮、均衡、當季、當地、低脂、低鈉、少糖、高纖、老少咸宜……

….…Earth friendly, fresh, balanced, seasonal, local, low fat, low sodium, low sugar, high fiber, good for all…….

 

主菜類

 

餐點名稱

DISH

自製烤麩

      

         ___人份

         ___ SERVING

  

   

             準備時間:                                     _____小時 _____分鐘

PERPARATION/COOKING TIME: _____ Hr. _____Min.

 

 

 

 

 

材料 / 份量

INGREDIENTS

 

1. One cup cold water

2. One tea spoon yeast

3. 1.5 ~ 2 tea spoon brown sugar

4. One cup organic 重筋麵粉 (gluten)

 

 

 

 

 

 

 

作法

COOKING PROEDURE

 

 

1.      Well mixed above item (1)~(3) within a bowl

2.      Put item (4) in and mix it well.

3.      Coating some oil in an inner pot edge of an electric rice cooker. (This is for non-stick the edge of inner pot after dough steamed)

4.      Move mixed dough to the inner pot with a cover; place it in a warm place for fermenting 2-3 hours.

5.      Let it fermenting until dough to inflate over/around double size of original.

6.      Put inner pot into electric rice cooker, put one cooker’s measuring cup water in the outer pot, and steam it until switch off.

Let steamed gluten cool down in the rice cooker pot for about one hour, take it out, and cut gluten into small pieces after it cold or little warm.

 

廚師的話

CHEF’S TIPS

 

 

 

Warm place will helpful for fermenting

廚師

CHEF

Arthur Hwa